THRIVE YOUR LIFE | Live with happiness | Take control

Take control of your mental well-being, be happy, confident and Thrive!

Changing how you think, changes how you feel – common sense tells us that, backed up (as common sense so often is!) by years of clinical experience and evidence-based research.

I can give you the knowledge, skills and support to make that happen. Whether you want to overcome a specific issue or simply get more out of life, I can show you how to discover and develop your own powerful mental abilities, take charge of your thoughts and beliefs and ensure the changes you make are effective and permanent.

Taking control of your own emotional well-being strengthens resilience, increases confidence and raises your self-esteem. You’ll find that creating strong psychological foundations along with a range of coping skills opens the door to living the life you want, the way you want – moving you forward so you succeed and thrive.  

I’m Mary Muirhead, Thrive Programme Consultant, if what I’ve said makes sense to you, let’s talk.


  • • Are you frustrated you’re not living life to the fullest?

  • • Are your Self-esteem and Emotional Resilience not what they should be?

  • • Are you overwhelmed by Panic Attacks, Anxiety or Depression?

  • • Are Emetophobia, OCD, Fear of Flying or Social Anxiety ruling your life?

  • • Are Health Issues, Financial Problems, Relationship Difficulties constantly in your head?

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Book your free consultation now and let’s talk, because I believe everyone deserves to Thrive.

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"Going through The Thrive Programme is the best decision I've ever made - it's completely changed my life!... You don't just solve your original issue, you exceed your original self!"
Becky, 24.
“Thank you so much for making me believe in myself again!”
My life is happy again and I am enjoying every day. The confidence and belief in myself means I create little to no anxiety!
Georgia, 20.

About The Thrive Programme:

. . . The Thrive Programme is highly effective, evidence-based, psychological training which to date has helped over 30,000 people world-wide. Click for more.

. . . I’m a licensed, highly experienced Thrive Programme Consultant, having trained under Rob Kelly who founded this unique method of achieving change. Click for more.

. . . The Thrive Your Life Practice is based in Watford, Hertfordshire, although I also work with many clients nationally and internationally via Skype and Facetime. Click for more.

. . . Issues and symptoms which are troubling you are addressed using straightforward yet highly effective techniques, the Thrive Programme can help you achieve fantastic results in a matter of weeks, enabling you to overcome a range of issues including anxiety, lack of confidence or a debilitating phobia. Click for more.

“Thanks to Mary and The Thrive Programme I’m now able to look forward to a bright and happy future!”
Laura, 29.

Contact me now for your free consultation I'd love to hear from you.

About Mary

I’m a licensed Thrive Programme Consultant, having trained under Rob Kelly the founder of the Thrive Programme. Knowing through personal experience the incredible life changing effects it can have, I now work with people like yourself helping bring the Thrive Programme “to life”. By providing support, motivation, insight and perspective, I enable my clients to successfully complete the programme quickly and effectively.

Issues addressed with The Thrive Programme

The Thrive Programme has proven to be highly effective in overcoming a huge variety of issues thanks to its simple evidence based formula. Whether you’re suffering from stress, anxiety or a phobia, you’re lacking in confidence, feeling overwhelmed by work and life, are desperate to quit smoking or successfully lose weight and keep it off for good or would simply like to be happier and getting the most out of life, The Thrive Programme can help you achieve fantastic results in a matter of weeks.


Practice Locations and Skype Clinic

In addition to the three busy Hertfordshire practices I run in Bushey, St Albans and Watford, I also offer Skype sessions to clients around the world. Working via Skype or FaceTime is a very effective way to complete the Thrive Programme. It allows you to fit sessions in around the busiest of lifestyles, work commitments or childcare arrangements, and all from the comfort of your own home!

Get in touch now for your free consultation

I'd love to hear from you and help you to Thrive Your Life!

Contact me