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Mary's blog
coaching & wellbeing insights


How I overcame a chronic illness and learned to thrive
5 years ago my world took an unexpected turn and as a result my life will never be the same again. On Monday 13th August 2012...
Mary
Sep 30, 20217 min read


Top tips for creating a thriving week!
Thriving isn't something you just 'are' it's something you DO every day! How often do you wake up and wonder whether today is going to be...
Mary
May 12, 20216 min read


The cause of my depression really shocked me…
The recent coverage of mental health issues in the media has been brilliant, so refreshing to see and be a part of...
Mary
Apr 5, 20213 min read


It’s all about control
If you’re working through The Thrive Programme® you’ll know that it’s all about taking back power and control in your life...
Mary
Mar 31, 20212 min read


How I Learned to Overcome a Crippling Fear of Public Speaking
Well it’s official, I’m now over my “Glossophobia”! And what may you ask is that?! Well whilst it may well not be a term that...
Mary
Nov 11, 20205 min read


Challenging limiting beliefs, one ghost story at a time…
Many people have beliefs and superstitions that seem harmless enough. Katie Gow was one such person...
Mary
Oct 31, 20204 min read
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